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Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World
£9.95
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An excellent introduction to mindfulness that will appeal not only to beginners, but also to those already practising. Fuses meditation and mindfulness with the growing interest in “getting back to nature”. Can be dipped into or read from beginning to end. Features wisdom from notable authors, philosophers and poets, including: Emily Dickinson, Ralph Waldo Emerson, Lao Tzu, and William Blake.
| Weight | 0.2605284 kg |
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Author Biography
Nina Smiley, PhD.has a doctoral degree in psychology from Princeton University, has taught at the University of Maryland, and worked for the American Psychological Association; becoming Director of Mindfulness Programming at Mohonk Mountain House. David Harp, MA, is the author of more than two dozen books on the mind and mindfulness. David travels the United States and the world, helping organisations operate more cooperatively, more creatively, and with less stress.Related products
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